After the cluster-burach that was last week's run where I went off way too fast and bombed out just shy of 2km, this week I managed to keep things together, run much more sensibly, and still achieve a new PB.
All in all, a good start to the weekend...
Good run and good time too. Have a great weekend.
Well done, I should have read this first before answering you in the other post. Lol.
great start to the weekend sTrongFuse, you doing well both distance and time 😊💪🙌
Thank you, and good luck with your graduation run when it comes...
Cheers sTrongFuse 😊👍
That's more like it! Back to a happy place 😊
Feel a bit like a cheat
Getting a bit more speed. 
Week 8 done ..... and a bit more💪🤛
A bit of a relaunch - No more Frank Gallagher
