When I started C25k never thought I'd be able to run non stop for 30 mins. Thanks to friends family and of course Jo Wiley in my ear I've pushed through and graduated ππ π©βππββοΈ
Graduated ππ π©βππββοΈ: When I started C25k... - Couch to 5K
Graduated ππ π©βππββοΈ
![l_ottieb profile image](https://images.hu-production.be/avatars/386911c2fa030931bdc3691dd731e77e_small@2x_100x100.jpg)
l_ottiebGraduate
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l_ottieb
Graduate
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations to you I ottieb for completing C25K and graduating, well done. π π π
To get your graduation badge and the word GRADUATE π next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π π π
![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
backintimeGraduate
Great stuff! Well done!
Will you carry on running?
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Congratulations on completing c25k you must be so pleased well done ππππ
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Huge well done.. go get that badge
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