I thought I'd drop this here for anyone that might want to come along to one of our little parkrun meets in and around the North West. You'd be very welcome, even if just to soak up the atmosphere, walk round the course and have a little coffee afterwards!
healthunlocked.com/bridgeto...
Note - please don't exceed your safe running limit, whether in the programme or not... I don't want to encourage anyone to injure themselves!