Have just completed week 7. Quite a tough week for me but managed everything, albeit very slowly! Still feeling positive and looking forward to week 8.
Week 7: Have just completed week 7. Quite a... - Couch to 5K
Week 7
Written by
spike07
Graduate
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3 Replies
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ButtercupKidGraduate
Slow and steady is the way. Week 7 is tough too. Well done you - graduation is just over the horizon now ⭐️
Buddy34Graduate
Slow is good it will get you through to the end of each run well done 😊😊
alisonr54Graduate
I really struggled with the first two runs of week 7 too! It was only the last one that felt good. Not sure if I wasn’t hydrated enough but I was slow and it really felt like a lot of work to get there. I have week 8 run 1 tonight and I am feeling good about it! It’s only another 3 minutes! We can do this - graduation is so close now 😁
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