Stamina over speed. Distance over speed! Thigh injury lurking mildly in the background and back on the towpath. Started back on Week 6, now on Week 8 and it’s really ok to stop then start again.....
I’m back! : Stamina over speed. Distance over... - Couch to 5K
I’m back!
CoolcookingteacherGraduate
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Coolcookingteacher
Graduate
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backintimeGraduate
Well done for getting back into it. Hope the thigh injury stays away
KatnapGraduate
Awesome! Welcome back to the forum!
Love a towpath!
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