What are the best trainers for running - Couch to 5K

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What are the best trainers for running

Lawino profile image
7 Replies

I am looking to buy a more comfortable pair of trainers , any advice ?

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Lawino profile image
Lawino
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7 Replies
Martianchild profile image
MartianchildGraduate

Sketches will fit a shoe to your needs apparently. However I went for asics running shoes with breathable material uppers not leather and they are fabulous. No more hip ache and my ankles don't hurt. They weren't cheap £85 from Very but worth every penny.

Emlist29 profile image
Emlist29Graduate

I chose myself a pair of Nikes that were comfortable however as my running improved I found my feet were not supported.

I was advised to head to a running shop to be probably fitted, which was great.

I now run in Brooks ghosts 11’s and with theirs extra cushioning is perfect for me.

Everyone is different, so you never now until you try different pairs on.

Happy running

damienair profile image
damienairGraduate

If your going to take up running invest in good shoes. Go to an independent running shop and get a gait analysis done. Running socks and shoes are the most important.

Damien

GoGo_JoJo profile image
GoGo_JoJoGraduate

So many.. but different brands fit different feet better and do different jobs for varying terrain etc?

Do you have any running shops near you? If so check out reviews and pop down to the best.

Getting the right type and size (and many brands differ by a half size or more) is so important. Once you know what you need you could shop around for deals although it is nice to give a shop your custom after benefiting from their expertise 👍😉

AnnaHod profile image
AnnaHodGraduate

I went along to a running shop, had a gait analysis done and bought a pair of brooks. They weren’t cheap however a great investment.

X

MarkyD profile image
MarkyDGraduate

Get blue ones, you definitely need blue ones, they are the best and will suit you so well.

As long as you get blue ones, you can disregard features like stiffness, support, cushioning, width, your distance, the surface that you run on (track, trail, road), frequency that you run, gait (over- or under-pronation or neutral), preference for toe-drop and overall fitting (all brands have different 'stock' sizes so a size 7 in one brand will fit like a size 8 in another brands).

If that all seems like a bit too much to take in, pop along to your nearest independent running store, ask them to analyse your gait and help you to chose some running shoes that are suitable for you.

Lawino profile image
Lawino

Thank you all for the amazing advice and my next shopping trip will be to a running shop

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