Felt like running on a bit longer this morning and was thrilled when I stopped that mapmyrun said that I had done 4km! My longest run ever, both in distance and in time. Suddenly the 5km I've signed up for in June doesn't seem quite so daunting. Very chuffed and it was another beautiful morning at Sissinghurst Castle - I'm so lucky to live nearby and run in the grounds. Best of all, my running buddy did her first 25 minute run this morning and did brilliantly so we were both very happy bunnies.
A new milestone for me - 4km!: Felt like running... - Couch to 5K
A new milestone for me - 4km!
Well done Debston - a lovely place to run and great achievements all round!
Fantastic and well done! You will be in great shape for your 5k!
That looks amazing Debs, congratulations! I love seeing all the different places people run, all over the UK and all on the same journey.🏃♂️🏃♀️🏃♀️
well done Debston, you doing great🏃♀️
isn't it wonderful when you have the feeling that a longer run may be in the bag. Love map my run as it does not drift off and add extra gps mileage like strava. Well done you wasn't it a glorious day for a runxx
It took me by surprise, that feeling of wanting to carry on! Had no idea that I'd added an extra 7 and a half minutes though because I wasn't watching the clock so that came as a bit of a shock! Glorious weather, long may it continue... ☺ ☀
It is fun to freestyle run as I call it, ie not even bother with the watch and just run as you feel, amazingly it seems to work as I did exactly the same and ran the furthest I had ever done...good on you enjoy the bank holidayxx
Great news Debston...I can feel your delight!😊 what a super place to run..
Getting a good steady rythmn going helps so much.
5k here you come, in a gentle steady way 😊xxx
Congratulations to both you!
A little more effort from now one and June 5k will be smooth one. All the best for that as well.
Thanks, CheapRunner! Definitely starting to feel like I might be able to run the whole 5k by then. And if not, then so be it!
Congratulations on that run this morning and good luck with your 5K run in June.
Well done for 4k and 5k is now so close, you're 80 % of the way there.
aw ur close to me, i run cranbrook - sissinghurst but not quite to the castle yet x