W8r2 and I'm not going to run today. As well as running I go to the gym and last night at the gym I was coerced in to trying a spin class for the first time. Safe to say my legs are dead this morning I'm going to stretch out with some yoga instead
Not running today: W8r2 and I'm not going to run... - Couch to 5K
Not running today
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Arttatt17
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OldflossAdministratorGraduate
Sensible.. always listen to your body 
Go you!
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