Hi all just graduated couch to 5 k and have carried on doing the 30 minute run this past week 3 times pushing myself a minute further each time is there a health unlocked app 5 to 10 k with Micheal Johnson as your trainer ? Thanks
5 to 10 k : Hi all just graduated couch to 5 k... - Couch to 5K
5 to 10 k
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Kitfer
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DebstonGraduate
Sadly, I don't think there is but there SHOULD be! There are some podcasts, I think the links are in IannodaTruffe's pinned post about what next when you have completed C25K.
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running keep smiling.
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