So decided to go without Laura today so listened to Desert Island Discs with Louis Theroux. Worked well as attempted a new circular route but knew I’d need to face the big hill right at end unless I wanted s really big walk home. This hill is what finally put paid to my ankle back in November. Well I got to my 30 mins halfway up so was able to walk the rest but good run all round and previous pacing with Laura definitely helped. Happy running all!
Just me and Louis Theroux: So decided to go... - Couch to 5K
Just me and Louis Theroux
purplewalkerGraduate
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purplewalker
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OldflossAdministratorGraduate
Well done you... getting there slowly and steadily
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