Had a very bad week work wise and didn’t find the energy or time to run, until Saturday early evening thought get out there and do something before you lose momentum and 28 mins easily done. Just doing W8 R3 again Tommorow and then next week hopefully fingers crosssed graduation.
W8 repeated.: Had a very bad week work wise and... - Couch to 5K
W8 repeated.
Gingeral57Graduate
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Gingeral57
Graduate
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RealfoodieclubGraduate
Not long now, we are shining the badge for you. Good luck. Rfc x
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W5r3 repeat, repeat, repeat!
Finished W8. On a treadmill!
Laura’s W8 and W9 playlist
