First run: Did my first run yesterday with my... - Couch to 5K

Couch to 5K

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First run

Portobellos profile image
4 Replies

Did my first run yesterday with my dog for company. Getting up early to fo my next run in the morning. It was quite hard but felt good afterwards 😊

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Portobellos profile image
Portobellos
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4 Replies
Gingeral57 profile image
Gingeral57Graduate

Always run with my dog , he loves it, even wants to run when I walk him on rest days. Well done on your first run .

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Buddy34 profile image
Buddy34Graduate

Great run, just remember that feeling of achievement when you finish a run it will keep you going 😊

Myzinnyboy profile image
MyzinnyboyGraduate

I run with my dog too, faithful spaniel, I’m on holiday at the moment I’m still running ( shock horror running gear in the suitcase) but oh how I miss my dog! Can’t wait to see him Monday morning!

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