I graduated yesterday from couch to 5k. Not bad for a couch potato with two replacement hips. Ran for 30mins and did 4km. Got a proper 5km on 25th May and am confident i can do it. So proud of myself.
Well I never!!!!: I graduated yesterday from... - Couch to 5K
Well I never!!!!
Written by
Novice1955
To view profiles and participate in discussions please or .
8 Replies
•
Flumpy76Graduate
🏆 that’s amazing well done 🏆
Fantastic! Really encouraged. Hoping to avoid hip replacements so finishing W2 R3 today 
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
TigerBiscuitGraduate
Wow. Congratulations!
So you should be, you have just gave me the push I needed to get out there and do my W1R2 .
Julia187Graduate
Fantastic what an inspiration, I bet you don’t stop smiling all day 🍾😊
Thanks all
Littlegem2107Graduate
Well done you, that’s an amazing achievement for anyone, let alone someone with 2 replacement hips!! Thank you for inspiring me today - I’ve just completed W1R3 and definitely gives me hope I can do it! 🏆👍🏻🙌🏻💪🏻🏆
Not what you're looking for?
You may also like...
Well I never...
Thought I'd ever run for 5 mins let alone 30....and actually enjoy it!!
Amazing to think when I...
Well I Never 😂😂😂
Well I did 😛😛😛 I only went and Graduated!!!! It was quite a tough one as I was late starting...
Well I never!!
It appears I can now run 🏃 for a bus 🚌 and catch it!!! #mabyeabletoruntosave melifeyet!!!
Well I never..
Just finished week 5 and managed a whole 20mins non stop.. pretty muddy run today too. Wasn’t easy...
Well I never...
Can't believe I completed W3R3 this morning & with a smile on my face. I really had to push myself...
Well I never
Well I never thought....
Well - I did it!!!
Well I never did!
