First run after graduating in my new girly pink running shoes.... which are now a bit muddy ☹️.
I decided to run without Jo, and just freestyle it. New music for the first time.....Hugh and Zach, you were a great support on C25K but now it’s time to give Justin (Timberlake) a go.
I decided not commit to a time, and just see how I went. I did stop a couple of times 😮 but it was only because Jo has told me not to for the last 9 weeks ! I just wanted to see how it felt.
Anyway I ended up running for 27 mins.
I now have that registered on a new app called Runkeeper, so I will track all my future runs to see if I improve.
Fingers crossed 🤞