Half way point? : Hey everyone, when exactly is... - Couch to 5K

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Half way point?

JaoJao profile image
9 Replies

Hey everyone, when exactly is the half way point in the plan?

I am getting ready for my W5R1 and wondered if this was mentioned by the personal trainer at all.

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JaoJao profile image
JaoJao
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9 Replies
Daznvern profile image
DaznvernGraduate

9 weeks of 3 runs

9 x 3 = 27.

27 ÷ 2 = 13.5.

3, 6, 9, 12,

Id say week 4 run 2 would be what id class halfway.

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toDaznvern

At week 5 run 2 you have run 4 weeks and a run with 4 weeks and a run to follow. The bell in W5R2 is the halfway point in the plan.

You had it all correct and even wrote the 4 completed weeks out!

SlowLoris profile image
SlowLoris in reply toDaznvern

Right formula. Wrong solution.

W5R2 is the 14th run.

JaoJao profile image
JaoJao

I look forward to W5R2 then

IannodaTruffe profile image
IannodaTruffeMentor in reply toJaoJao

Look forward to every run!!!

JaoJao profile image
JaoJao in reply toIannodaTruffe

And that! Thanks buddy 🙏

Cupoftea5k profile image
Cupoftea5kGraduate

I found W5 to be one of the more interesting weeks. Something different in each run, and the thought I could start calling myself a runner after completing w5r3. Good luck with the second half of the training.

JaoJao profile image
JaoJao in reply toCupoftea5k

Thank you! Super pumped!

JaoJao profile image
JaoJao

Passed the half way point and can’t believe how far I’ve come on this journey! It’s all change now! Most of the second half of the programme is solid runs! I’m going to miss interval running 😢

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