Just finished week 4 never thought I would get this far but got the bug now and can’t wait to start week 5
Week 4: Just finished week 4 never thought I... - Couch to 5K
Week 4
Written by
Nannyh
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5 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting addicted.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Ewg2000Graduate
Well done! keep at it!! 
notquiteretiredGraduate
Well done to you , I am just trailing you, did run1week4 today and surprised myself, really feeling positive that at 58 unfit and overweight I am doing something achievable
Good luck to all fellow programme followers, we can do this👍🐢
Yes we can I will be 59 in 2 weeks and have always said I can’t run but definitely running now 🏃♀️😊
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