Week 2

[Scarlet48]

First run of week 2 today. Beautiful morning but quite breezy here today, taking the wind out of me. Revising for exams next week and these morning runs plus my meditation seem to be helping my focus for the rest of the day. Bonus!

Have a great weekend all.

[DiscoRunner Graduate]

A brilliant thing to do and the science backs you up! More focused and more productive after morning exercise! Hope the running & revision goes well!