I hit a wall then tunnelled through it

[lizzierunning]

Hi again, I graduated 15th April at the tail end of a virus which I thought had finished but no, the little devil came back and hit me hard so I couldn't run again for a while. Yesterday I tentatively set out to test what I'd feel like after two weeks of not running. It was fab, I felt like I was flying (ha ha, it was like a fast walk really). Forty minutes in the sun, my dog chasing rabbits then sprinting to catch up with me and although I was listening to Laura W9R3 I had Bruce Springsteen's 'Born to Run' as a back track in my mind. It was as if my body knew exactly what to do, did what it needed so I'd say to anyone, when you hit a wall don't despair, you will hit a wall but you will come back, the training is that good. Not liking the kind of music on post grad running apps but I think the Parkrun organisation are producing some, it's something to do with having grown up in the 60s I think, just can't tune into drum and bass or whatever it's called... oh dear, grumbly old woman! But as I've said before Afro Celts seem to be appropriate.

[Realfoodieclub Graduate]

Hehe my running music is quite eclectic. Ska, be bop a Lula and soul funk on my HM 2019 playlist this time. Coming back from a virus can knock your running for six, glad you are over the worst of it, take care. Rfc x