Newbie again!: Hi I finished the programme last... - Couch to 5K

Couch to 5K

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Newbie again!

SarahLouise13 profile image
6 Replies

Hi I finished the programme last year and then for some reason life got in the way and I missed the odd run, which then led to weeks. I am planning to restart at week 2 maybe and try and get my mojo back!

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SarahLouise13 profile image
SarahLouise13
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6 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

That is a good place to begin your reruns of C25K, I have been doing quite a lot of reruns recently, I also began with week 2 as I prefered 6/90 second runs rather than 8/60 second runs of week 1.

Jerichomile profile image
JerichomileGraduate

Welcome back 😁Your mojo will be all the stronger second time around...enjoy!

Debston profile image
DebstonGraduate

Life does have an annoying way of doing that! Well done for getting back on it.

DiscoRunner profile image
DiscoRunnerGraduate

You know how good you’ll feel! Welcome back!!

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on your decision.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

SarahLouise13 profile image
SarahLouise13

Thank you all for your support! Feels better not doing it all on my own 😊

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