Managed to finally get out and have a run. Completed 35 minutes non stop not ultra fast and not a great distance but managed 35 mins without stopping so really pleased with that. I will try and get back to at least twice a week.
First Run last night for 9 days: Managed to... - Couch to 5K
First Run last night for 9 days
Papillon17Graduate
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Papillon17
Graduate
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2 Replies
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KatnapGraduate
Well done! It can be difficult sometimes after a long rest from running to get going. A short run is better than no run so keep it up! 😁
😸 Katnap 😸
Thanks Katnap a bit of a mix up with Laura and ended up running longer than normal
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