How to track your progress: Hi there! Today I... - Couch to 5K

Couch to 5K

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How to track your progress

mettetwells profile image
mettetwellsGraduate
4 Replies

Hi there!

Today I did my first run, which was nice, it’s good to get started again. I can’t seem to find away to track my run on the couch to 5 k app. Can anyone help me? I’d like to see how I progress and how far and far I’ve run. I’ve got Runkeeper installed, perhaps I just use that?

Any tips greatly appreciated x

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mettetwells profile image
mettetwells
Graduate
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4 Replies
Astra5 profile image
Astra5Graduate

Hi, nice one 😃

I run MapMyRun at the same time to log my runs, it also has the benefit of recording your pace at different stages. It is amazing how much you will improve quickly.

Tasha99 profile image
Tasha99Graduate

Join the Strava community!

Runfatgirlrun71 profile image
Runfatgirlrun71Graduate

I can’t find the community or are you taking general Strava please Tasha ?

Granspeed profile image
GranspeedGraduate

I use the app RunKeeper, which will run alongside C25k and provides a map and s record of distance & pace. It will give statistics as you go too, but I usually turn these off. I just use the free version tho’ I think you probably get other fancy stats if you pay.

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