Parkrun No 2

[Cfc55]

Second 5k parkrun this morning and a new PB 🙌, just dipping under 28 minutes at 27.51, well chuffed!! Can’t believe I’m still getting faster thought I would have bottomed out by now 🙂! Was also good to meet Laurenzmum, the secret runner 😂, who also smashed her PB 👍

[Realfoodieclub Graduate]

That sounds like a great run, congratulations on your PB, Rfc x

[Cfc55 Graduate in reply to Realfoodieclub]

Thanks RFC 👍, I surprised myself 😂

[Laurzmum Graduate]

Great to meet you and see more than the back of your head as you sped away in you sub28 min 5k !!! 🏃🏻‍♂️🏆 great time

[Cfc55 Graduate in reply to Laurzmum]

Thanks Laurzmum most people would say the back of my head is the best view of me anyway 😂! Don’t think I’m gonna manage next Saturday, checked the calander and I’ve got the dog at the groomers then 🙄, will have to run later in the day I think!

[orcadia Graduate]

That's a fantastic time. Well done!

[Cfc55 Graduate in reply to orcadia]

Thanks Orcadia 🙂

[Pianism Graduate]

Fantastic time! I'm not sure I'll ever get to that - but main thing is that you are enjoying it.

[Cfc55 Graduate]

Thanks P, yip still enjoying! 👍

[Kertesz]

Wow!!! You’re truly motoring!! Excellent result! Do you think Ju Ju is working its magic? I don’t really want to run 10K, but the programme looks interesting... so I wondered if it might help with 5K training? X

[Cfc55 Graduate in reply to Kertesz]

Thanks K, I surprised myself with that run 😂! I think ju-ju is really good, because of the mix of runs with a constant 5k run each week, which is perfect for a parkrun 🙂. There’s only one long run each week, which steps up gradually, and given your already in the “5k, 30min” club you’d have no probs with 🙂! GO FOR IT 😂