I have recently started walking exercises to improve my fitness level! Viola
Walking : I have recently started walking... - Couch to 5K
Walking
Written by
tannita
To view profiles and participate in discussions please or .
3 Replies
•
Buddy34Graduate
Are you going to start c25k after a while 😊
AlMorrAmbassadorGraduate
Excellent attitude you have tannita, by doing those walking exercises I assume that you will be able to start C25K very soon, they do say if you can walk briskly for 30 minutes you should not have any problems with running during C25K.
IannodaTruffeMentor
Welcome to the forum..
This guide to the plan is essential reading healthunlocked.com/couchto5... and may come in handy if you want to move on from walking.
Enjoy your journey.
Not what you're looking for?
You may also like...
Checking in and walking to work
Just checking in really, due to walking to and from work and work being so full on i’m only running...
Not much brisk walking going on between runs but keeping going is this ok?
I've just completed week 2 run 1 and find that I'm continuing to be short of breath during the...
Week 4 woes: what is the point in running when it is slower than walking?
Struggled through my week 4 run 1. I did manage to keep going for the 5 minute runs but so slowly...
W8r2 not a walking step in sight
Colin has a sore knee so I made him watch the slow Japanese running video and we managed a slow28...
Walking on air!!!!
All together now...I'm (walking), running backwards...
Tail “walking”
Walking through 2019
walking or running ?
