That’s it! Job done final C25K run completed with 5:21,5:32,5:23,5:37,5:33 splits. Surprised with the timings TBF as at one point it felt like I was running through treacle.
Anyway, happy days.
Guy
W9R3 Done!: That’s it! Job done final C25K run... - Couch to 5K
W9R3 Done!
guytownsendGraduate
Written by
guytownsend
Graduate
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5 Replies
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AlMorrAmbassadorGraduate
Congratulations on completing C25K with week 9 run 3, great times, you are one of the 10% of graduates that complete C25K in less than 30 minutes.
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
HinchleyMumGraduate
Brilliant well done!
Buddy34Graduate
Congratulations on completing c25k you must be so pleased 😊😊👏👏👏
OldflossAdministratorGraduate
Well done!
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