Have been nursing a bad arm for nearly 2 months now thanks to a totally non running injury...skipped and fell hard getting out of the bloody shower!! So painful to move as I tend to be a bit of a “swinger”🤣🤣 just can’t get out there...was so peed off today beautiful blue sky..just wanted to be out there!! Surely can’t be much longer before can move it comfortably 😢😢
Sad times: Have been nursing a bad arm for... - Couch to 5K
Sad times
Have you been to the doc?
Heck, that doesn’t sound so good. nothing worse than being on the IC with a non-running injury
I think you should go back to the doc if you can, that doesn’t sound right to me...
Really hoping you recover soon!
Thanks..am trying sports massages too..no pain no gain and that really hurt! 🤣 will see how next one goes then get appointment if no better, just about fed up with it!
I haven't tried a sports massage yet but I have had quite a few visits to a physio now, the worst of which took me a good day to get over lol! I really do hope you get sorted soon. Once it is though, you'll easily get back to where you were. I've had to do that, I'm not quite back to where I was, but I'll be there soon, I can see that.
Oh no that’s rotten luck. But you have the summer runs to look forward to. 💐💐💐
No! 😕😕😕 I’d go back to the doctor if I were you.