Much less tired running today and almost hit the 5 k mark if I include the warm up and cool down walk (4.8km). Perhaps I will hit the magic 5km next week🤞🏃♀️
Week 8 Run 2 - nearly 5k: Much less tired... - Couch to 5K
Week 8 Run 2 - nearly 5k
Written by
pugmumma
Graduate
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4 Replies
•
Dave58Graduate
Well done. You've got this! 🎖
Time_to_runGraduate
Well Done - its such a good feeling isn't it; I completed my W8R3 yesterday .. mine too was around the 5K mark, we are so close now, just a few more runs till graduation 
IannodaTruffeMentor
Well done.
Don't get hung up on hitting 5k in 30 minutes.........less than 15% of graduates manage that during the programme.
Love that this programme sets a time target and the kilometres are a bonus.
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