Shin pain

[GoGo_JoJo]

I came across this link and thought some of you may find it useful.

carolinejordanfitness.com/g...

I have a love/hate relationship with Caroline Jordan. I love her positivity, her "hurt foot program" and chair cardio/yoga. 🤔 Actually "hate" is way too strong a word... In my frustration with my broken toe last year at times I wanted to reach through YouTube and break her skinny little self in two, but she's right. All her advice is good advice. 👍🤣

[Realfoodieclub Graduate]

Hehe lots of exercise things can be love hate. Today I have a swim and I hate going but my runs on swim weeks are always better so it is worth it. Glad you found something that helped you. Rfc x

[linda9389 Graduate]

HAHAHAHAHA . So true

[GoGo_JoJo Graduate in reply to linda9389]

🤣😂🤣😂🤣😂 but she is right on the button! 👍🏻😁