Eek Week 8

[pugmumma]

So tomorrow after a week of too much food and drink and too little sleep I need to start week 8. Feeling sluggish tonight so hoping tomorrow brings a more lively me - and possible miraculous weight loss !

[AlMorr Ambassador Graduate]

Have a good sleep tonight and you will be refreshed and ready for the first of 3/28 minute runs of week 8, enjoy. 😊 🏃

[Makka62a Graduate]

Just go for it and forget last week - have fun

[Stratters Graduate]

You’ll feel great for getting out and doing it / hope it goes well for you.

I’ll be out doing 8:2 ...... and I know 28 mins will fly by!

[Granspeed Graduate]

Invoke your inner snail if needed and you’ll be fine. Enjoy your return to running. 🐌👏🏼😊

[pugmumma Graduate in reply to Granspeed]

The snail was definitely invoked !

[Runners Graduate]

Let me know how it went, I start w8 on Monday 😬

[pugmumma Graduate in reply to Runners]

I think they call it “winning ugly”! But week 8 run 1 done.

[pugmumma Graduate]

Well I did it. It wasn’t pretty or smooth and for the first time I felt a slight stitch and a bit out of puff at times. That will teach me for overindulgence! Juice diet starts tomorrow I think!