Sciatica would you try to run or not? I'm on w6 r3.
Gutted...: Sciatica would you try to run or not... - Couch to 5K
Gutted...
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Runadink
Graduate
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2 Replies
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UnfitNoMoreGraduate
Personally, no... I’d take an extra rest day. I have no specific experience with sciatica, but when I know for sure a run will suck or hurt, I don’t run.
AlMorrAmbassadorGraduate
No, if you run with Sciatica it will just make it worse, have a rest from running until your back is no longer sore, hopefully it won't last too long and you can get back to running.
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