What’s next?: Hi peeps I have 3 more runs to to... - Couch to 5K

Couch to 5K

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What’s next?

6 Replies

Hi peeps I have 3 more runs to to before I complete 5k, I’m actually loving it and I have lost almost a stone 💪🏻, any ideas on what app to download after please? So I can continue running and keep motivated thanks

6 Replies
IannodaTruffe profile image
IannodaTruffeMentor

When you graduate......and only then!!....... I will send you a link to a guide to post C25K running.

in reply toIannodaTruffe

Thank you

Wow, impressed with your weight loss. I want to loose weight too. Was this purely as a result of running only ?

in reply to

Hi, no I have totally changed my eating habits the running has definitely helped

in reply to

Thanks Superlass

Mr_Nick profile image
Mr_Nick

Wow you really are a Superlass! I use Nike Run Club app. It's got guided runs covering things like easy 30mins to interval runs etc

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