#runningnovice: Day 2 of week 1 Proud that I... - Couch to 5K

Couch to 5K

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Fusion22 profile image
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Day 2 of week 1

Proud that I came back and completed day 2. Not a runner so hoping I will get to that 5K goal! #runningnovice

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Fusion22 profile image
Fusion22
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3 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

well done to you Fusion22 on starting C25K with runs 1 and 2 of weeks 1, onwards and upwards for the rest of your running journey on C25K

Fusion22 profile image
Fusion22 in reply to AlMorr

Thank you!

UnfitNoMore profile image
UnfitNoMoreGraduate

Well done. You missed a word out... “not a runner yet!” You will be... you can do this. Enjoy.

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