W9R3 - it's G-Day! πŸŽ“: Gigantic Goofy Grin... - Couch to 5K

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W9R3 - it's G-Day! πŸŽ“

Ethelbert profile image
EthelbertGraduate
β€’22 Replies

Gigantic Goofy Grin πŸ˜€ ... Gloriously Giddy πŸ™ƒ ... Glossop Girl Graduates πŸ’ͺπŸ˜πŸŽ‰πŸΎπŸ†

Yep, it's finally the day for g-words!

Today's run felt tough, but I was quite glad of that in a way, almost makes it feel more of an achievement. I am genuinely amazed that I made it this far, absolutely delighted though!

Thank you so much to everyone who has posted their successes, struggles and advice - lots of it has really helped along the way.

Thank you too to my Bluetooth headphones and Runderwear knickers ... you've made this journey so much more comfortable πŸ˜‚

Rather fitting too that Bon Jovi popped up a couple of times on my playlist - firstly with the words "we're half way there" as the bell rang, and secondly as I crossed the virtual finish line with "ooh, she's a little runaway" - or, as I have taken the liberty of rewriting it, "ooh, she's a little runner, yay!!!"

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Ethelbert profile image
Ethelbert
Graduate
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22 Replies
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ButtercupKid profile image
ButtercupKidGraduate

Gladly giggling and gyrating at the glory of your gratifying graduation - go you ! πŸ₯‡β­οΈβ­οΈβ­οΈ

Ethelbert profile image
EthelbertGraduateβ€’ in reply toButtercupKid

Gee, genuinely grateful xx

Tinker5393 profile image
Tinker5393Graduate

Great , go you ,enjoy your graduation 🍾🍾🍾

Ethelbert profile image
EthelbertGraduateβ€’ in reply toTinker5393

Gleefully πŸ˜€

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations Ethelbert on graduating πŸŽ“ and completing C25K, yes you can celebrate with a gigantic goofy grin and perhaps a little bubbly. 😊 πŸƒ πŸŽ“

Ethelbert profile image
EthelbertGraduateβ€’ in reply toAlMorr

I'm out at a business meeting tonight, but there's a bottle of champagne with my name on it for tomorrow night :)

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toEthelbert

πŸ‘πŸŽ‰πŸŽ“πŸƒ

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Ethelbert profile image
EthelbertGraduateβ€’ in reply toIannodaTruffe

Thank you, o wise oracle ☺ I'll be reading it several times no doubt, as I did the beginner's guide.

Bike_and_Run profile image
Bike_and_RunGraduate

Congratulations.... So what's next?

Oh, and what are your headphones?

Mine are only Β£10 Sony wired buds but they're perfect for me - sound great, fit just right and comfortable, and never fall out. I'm now looking for a good set of wireless ones that will match what I get from these, just without the cable (oh, and preferably just as cheap).

Ethelbert profile image
EthelbertGraduateβ€’ in reply toBike_and_Run

Linkwitz Marathon2 - earbuds don't stay put in my ears very well, were driving me nuts for the first couple of weeks of the programme, before I got these. Been really pleased with them, I can actually put them on and forget about them!

Ethelbert profile image
EthelbertGraduateβ€’ in reply toBike_and_Run

And next is ... 2 weeks of consolidation as recommended, then gradually increasing distance until I can do 5K.

UnfitNoMore profile image
UnfitNoMoreGraduate

Form a Glossop Guy Graduate to a Glossop Girl Graduate... Great Galloping! Good Going

Ok... synonyms of Congratulations don’t really begin with G! CONGRATULATIONS!

Celebrate well... cheers 🍷 and enjoy consolidation. No doubt we will run the same place at the same time soon!

Enjoy all your future running adventures.

Ethelbert profile image
EthelbertGraduateβ€’ in reply toUnfitNoMore

Haha, thank you ☺ You've been a great source of encouragement, much appreciated!

Yep, once I actually get outside I'm sure we'll pass at some point. Is there a special secret C25K handshake or something?

UnfitNoMore profile image
UnfitNoMoreGraduateβ€’ in reply toEthelbert

Hey, I dunno... if there isn’t, we kinda need one... or a variation on a high 5 so we can keep running! I’ll start high fiving all local runners while rubbing my left ear as of tomorrow!

Ethelbert profile image
EthelbertGraduateβ€’ in reply toUnfitNoMore

Ok, that should make you easy to spot!!

SeeJillRun profile image
SeeJillRunGraduate

Congratulations! πŸŽ‰πŸŽ‰

Ethelbert profile image
EthelbertGraduateβ€’ in reply toSeeJillRun

Thank you ☺ It's a great feeling!

SeeJillRun profile image
SeeJillRunGraduateβ€’ in reply toEthelbert

I bet it is! 😁

angelbetty profile image
angelbettyGraduate

Congratulations x

Ethelbert profile image
EthelbertGraduateβ€’ in reply toangelbetty

Thank you πŸ˜€

ANewMe1 profile image
ANewMe1Graduate

πŸŽ‰πŸŽ‰CongratulationsπŸŽ‰πŸŽ‰

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