W9R3 - it's G-Day! πŸŽ“: Gigantic Goofy Grin... - Couch to 5K

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W9R3 - it's G-Day! πŸŽ“

Ethelbert profile image
EthelbertGraduate
β€’22 Replies

Gigantic Goofy Grin πŸ˜€ ... Gloriously Giddy πŸ™ƒ ... Glossop Girl Graduates πŸ’ͺπŸ˜πŸŽ‰πŸΎπŸ†

Yep, it's finally the day for g-words!

Today's run felt tough, but I was quite glad of that in a way, almost makes it feel more of an achievement. I am genuinely amazed that I made it this far, absolutely delighted though!

Thank you so much to everyone who has posted their successes, struggles and advice - lots of it has really helped along the way.

Thank you too to my Bluetooth headphones and Runderwear knickers ... you've made this journey so much more comfortable πŸ˜‚

Rather fitting too that Bon Jovi popped up a couple of times on my playlist - firstly with the words "we're half way there" as the bell rang, and secondly as I crossed the virtual finish line with "ooh, she's a little runaway" - or, as I have taken the liberty of rewriting it, "ooh, she's a little runner, yay!!!"

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Ethelbert profile image
Ethelbert
Graduate
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22 Replies
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ButtercupKid profile image
ButtercupKidGraduate

Gladly giggling and gyrating at the glory of your gratifying graduation - go you ! πŸ₯‡β­οΈβ­οΈβ­οΈ

Ethelbert profile image
EthelbertGraduate in reply to ButtercupKid

Gee, genuinely grateful xx

Tinker5393 profile image
Tinker5393Graduate

Great , go you ,enjoy your graduation 🍾🍾🍾

Ethelbert profile image
EthelbertGraduate in reply to Tinker5393

Gleefully πŸ˜€

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations Ethelbert on graduating πŸŽ“ and completing C25K, yes you can celebrate with a gigantic goofy grin and perhaps a little bubbly. 😊 πŸƒ πŸŽ“

Ethelbert profile image
EthelbertGraduate in reply to AlMorr

I'm out at a business meeting tonight, but there's a bottle of champagne with my name on it for tomorrow night :)

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Ethelbert

πŸ‘πŸŽ‰πŸŽ“πŸƒ

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Ethelbert profile image
EthelbertGraduate in reply to IannodaTruffe

Thank you, o wise oracle ☺ I'll be reading it several times no doubt, as I did the beginner's guide.

Bike_and_Run profile image
Bike_and_RunGraduate

Congratulations.... So what's next?

Oh, and what are your headphones?

Mine are only Β£10 Sony wired buds but they're perfect for me - sound great, fit just right and comfortable, and never fall out. I'm now looking for a good set of wireless ones that will match what I get from these, just without the cable (oh, and preferably just as cheap).

Ethelbert profile image
EthelbertGraduate in reply to Bike_and_Run

Linkwitz Marathon2 - earbuds don't stay put in my ears very well, were driving me nuts for the first couple of weeks of the programme, before I got these. Been really pleased with them, I can actually put them on and forget about them!

Ethelbert profile image
EthelbertGraduate in reply to Bike_and_Run

And next is ... 2 weeks of consolidation as recommended, then gradually increasing distance until I can do 5K.

UnfitNoMore profile image
UnfitNoMoreGraduate

Form a Glossop Guy Graduate to a Glossop Girl Graduate... Great Galloping! Good Going

Ok... synonyms of Congratulations don’t really begin with G! CONGRATULATIONS!

Celebrate well... cheers 🍷 and enjoy consolidation. No doubt we will run the same place at the same time soon!

Enjoy all your future running adventures.

Ethelbert profile image
EthelbertGraduate in reply to UnfitNoMore

Haha, thank you ☺ You've been a great source of encouragement, much appreciated!

Yep, once I actually get outside I'm sure we'll pass at some point. Is there a special secret C25K handshake or something?

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Ethelbert

Hey, I dunno... if there isn’t, we kinda need one... or a variation on a high 5 so we can keep running! I’ll start high fiving all local runners while rubbing my left ear as of tomorrow!

Ethelbert profile image
EthelbertGraduate in reply to UnfitNoMore

Ok, that should make you easy to spot!!

SeeJillRun profile image
SeeJillRunGraduate

Congratulations! πŸŽ‰πŸŽ‰

Ethelbert profile image
EthelbertGraduate in reply to SeeJillRun

Thank you ☺ It's a great feeling!

SeeJillRun profile image
SeeJillRunGraduate in reply to Ethelbert

I bet it is! 😁

angelbetty profile image
angelbettyGraduate

Congratulations x

Ethelbert profile image
EthelbertGraduate in reply to angelbetty

Thank you πŸ˜€

ANewMe1 profile image
ANewMe1Graduate

πŸŽ‰πŸŽ‰CongratulationsπŸŽ‰πŸŽ‰

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