Well I did it!! After my asthma dilemmas I ran/jogged for 30 mins!! Wasn’t my aim I thought I’d just go and see how I got on. So happy days 😀
Wk9R1: Well I did it!! After my asthma dilemmas... - Couch to 5K
Wk9R1
Written by
bizteach
Graduate
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6 Replies
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GranspeedGraduate
🎉🎉🎉 Just shows, might as well put the shoes on and give it a try! Well done.
rpmspeed74Graduate
Congrats bizteach, only 2 to go 
AlMorrAmbassadorGraduate
Congratulations, happy days to you, even happier days very soon when you graduate with W9R3 🏃.
ButtercupKidGraduate
Magic ! Proud of you 🏅
bizteachGraduate
Only 2 runs left but No where near the 5K mark though, but hey one step at a time I suppose
JosterGraduate
Well done!!
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