Week 4: Just finished 1st run of week 4, not too... - Couch to 5K

Couch to 5K

133,934 members159,343 posts

Week 4

Mymatilda profile image
MymatildaGraduate
1 Reply

Just finished 1st run of week 4, not too bad, abit daunting at first, but once I got in my stride it was ok. Have had sore ankles, but they are improving. I can now start to understand why people get addicted to running.

Written by
Mymatilda profile image
Mymatilda
Graduate
To view profiles and participate in discussions please or .
1 Reply
Dawnybb profile image
Dawnybb

Well done!!!! I did my first run of week 4 yesterday. I’m looking forward to second run tomorrow 😊

Not what you're looking for?

You may also like...

Week 4!!!!!

I am well known for never sticking to anything energetic but here I am - week 4!!!! I can’t...

Week 4

Plodded through the 3 runs for this week but I cannot sustain even my slowest pace for 5 minutes :(...

Week 4....

Hi everyone, first time I’ve posted on here, just looking for a bit of advice.... I’ve never been a...

Week 4

I’ve now completed my second time around in Week 4 but I’ve only managed the distance the last 2...

Week 4

Well...I was right to be worried coz it was HARD 😂 but I did it! Never in a million years did I...