I did think twice about running this morning as the pavements were covered in black ice, but decided I could run on the main roads instead... Week 2 run 1 done and now defrosting!
Freezing!: I did think twice about running this... - Couch to 5K
Freezing!
2 Replies
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Time_to_runGraduate
Well done 👍 if you can do it in weather like this, spring & summer will be a breeze. 🙌
IannodaTruffeMentor
Welcome to the forum and well done on getting started
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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