Just completed W3R1 and for the first time since starting this program I actually said to myself at the end of the run ‘well, if I can run for 3 minutes I can run for 5!’ No more dreading what’s coming next and how it seems much longer - challenge accepted! 💪🏻
Iannoda’s positivity rubbing off!: Just... - Couch to 5K
Iannoda’s positivity rubbing off!
GlitterjavGraduate
Written by
Glitterjav
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
PianismGraduate
Brilliant!
I finished Wk3 R1 today and felt the same 🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️. Bring it on !!! 😊😊
Not what you're looking for?
You may also like...
Rubbing Bra
don’t have a sports bra so when I done my first run today it hurt like hell as the wires were...
Trying to be positive. Sorry but I need to off load with a long post
!!! Dont know how long I have been going for, how long I have left, or how much longer before my...
Wk6 rub 3
When it came up I had to run 25mins straight I was defeated before I even began . I slowed my pace...
Stepping Stone 2nd rub
progressing to the speed run until I have mastered that 5 minuets of hard running. Did not think...
W6R3 - shine has rubbed off a bit 😔
walkers who were around helped
Thoroughly ashamed of myself