Today was tough as missed my running buddy and it was windy and wet. However forced myself out and glad I did. The step up to 2 mins shook me up a bit more which when you are a middle aged mother has consequences but overall so proud I managed to keep going!
W2R1 Thank God for Tena: Today was tough as... - Couch to 5K
W2R1 Thank God for Tena
LadyvicksterGraduate
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Ladyvickster
Graduate
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9 Replies
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Brilliant just keep going with the programme it really works. I was where you are last April but graduated September. Slow and steady and don’t be afraid to repeat weeks.
Phoenix_flames21Graduate
Well done for getting out today. The programme is tough but you are tougher!
PianismGraduate
Well done on stepping up. We can do this!
OldflossAdministratorGraduate
Loads of exercises to help with any issues....and well done you!
Ladyvickster that made me giggle. Fabulous photo of you despite rain and wind. You look great. I was too shamed to take a photo after my runs as it was not pretty. Not pretty at all. Good luck with running and keep posting.
Thx! You are very kind. Got to that age in life where I don’t really care what I look like and it’s very liberating!
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I’m sure my brisk walking was faster than my ‘running’ 😂
Onto R2 on Friday 💪