Hi Guys, I am on my second week. What a blast! Complete newbie but the C25K is giving me the confidence to reach my target. Today I do have Jellylegs but tomorrow is another rest ready for round 3 Wohooo!
Second week second jog😊: Hi Guys, I am on my... - Couch to 5K
Second week second jog😊
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Jellylegs1
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2 Replies
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UnfitNoMoreGraduate
Good job... you’re gaining fitness and strength with every run... prepare to amaze yourself even more... enjoy.
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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