Thank you πŸ’–: After my meltdown on Sunday, I... - Couch to 5K

Couch to 5K

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Thank you πŸ’–

lauralm94 profile image
lauralm94
β€’26 Replies

After my meltdown on Sunday, I attempted my second run tonight and managed it all!!

I know it’s only a tiny step forward but I honestly probably wouldn’t have tried again and given up if it wasn’t for everyone on here.. so thank you all

🀩🀩

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lauralm94 profile image
lauralm94
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26 Replies
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TracyyBee profile image
TracyyBeeGraduate

Well done for getting back out there and not giving up. We all have bad runs from time to time but I always think a bad run is better than no run, and it prepares you for the next one. This Forum was a godsend for me when I first started so keep checking in... everyone's here to support you πŸ’ͺπŸƒ

lauralm94 profile image
lauralm94β€’ in reply toTracyyBee

Thanks lovely!! X

Sophia1712 profile image
Sophia1712Graduate

Did you try the running shuffle? I find I'm fairly practised at it now (week 5).

lauralm94 profile image
lauralm94β€’ in reply toSophia1712

Week 5?! That’s fab! Yeah haha, it feels so odd shuffling along but think I’m past the point of caring what people think now πŸ˜‚πŸ€¦πŸΌβ€β™€οΈ

Whatnog profile image
Whatnog

Huge well done!!!!!!! For getting out there πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

Finishing the run is a great plus πŸ˜‰ of course, but you won the battle with the gremlins πŸ‘Ή and that is really awesome πŸ‘

Thanks for sharing the news, you put a big smile on my face πŸ˜ƒ. Happy running πŸƒβ€β™€οΈ!

lauralm94 profile image
lauralm94β€’ in reply toWhatnog

Aww thanks so much!! I’ve gone from dreading it to being excited about the next one haha πŸ₯³πŸ₯³

IannodaTruffe profile image
IannodaTruffeMentor

That's what we want to hear.

Well done.

Slow and steady wins the day.

lauralm94 profile image
lauralm94β€’ in reply toIannodaTruffe

Thank you!! 🀩🀩

Fitgirltobe profile image
Fitgirltobe

Yey well done, i was thinking of you tonight and wondered if you would be out but couldn't remember your name... should have really since it's my name too 🀣 let me know how you get on...I'm out Friday as I'm too busy Thursday.

lauralm94 profile image
lauralm94β€’ in reply toFitgirltobe

Ahh thank you!! I’ve just seen that you did yours too, well done πŸ’– that’s so strange I’m busy Thursday too so going out Friday - looks like we’re in it together haha. Good luck! Xx

Karennewme profile image
Karennewme

Well done, it would of been so easy to have given up but you didn’t - superb πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

lauralm94 profile image
lauralm94β€’ in reply toKarennewme

Thanks lovely 🀩🀩

Tartancat profile image
TartancatGraduate

Brilliant- we knew you could do it! Onwards and upwards πŸƒβ€β™€οΈπŸ˜

Amerynthe profile image
AmeryntheGraduate

Saw this post and just went back to read your original one. Well done for getting out there again tonight and fantastic that you achieved it! It may seem like a tiny step but that step out of the front door is HUGE, especially if you haven't been happy with the previous run.

Three months ago I went out for the very first run of the very first week and after 5 of the one-minute runs I was sitting on a bench, head between my knees, telling myself (inside my head because I had no breath left to even whisper anything out loud) that I would not throw up in a public park in broad daylight. The support of this forum, plus a healthy dose of I-will-not-be-beaten bl**dy-mindedness, got me my 'graduate' tag on 20 December and I can guarantee that if you keep coming back here for support and advice, and keep putting one foot in front of the other, you will get yours too! I'll look forward to hearing how you get on with your next runs!

lauralm94 profile image
lauralm94β€’ in reply toAmerynthe

Haha I have such a smile on my face after reading this!! Thank you for such kind encouraging words. Well done on graduating!! It must feel amazing and by the sounds of it you definitely deserve it πŸ’–πŸ’–

Amerynthe profile image
AmeryntheGraduateβ€’ in reply tolauralm94

Truly, it does feel amazing and if I could bottle that feeling and give a little sample to everyone who has had a 'wobble' it would be enough to keep them going right to the finishing line! You will get there and you won't stop grinning for a week (at least!) X

lauralm94 profile image
lauralm94β€’ in reply toAmerynthe

Haha yep that would be amazing!! Imagine πŸ˜‚πŸ˜‚πŸ€¦πŸΌβ€β™€οΈ xx

Pianism profile image
PianismGraduate

Well done for getting out there and getting it done! W1R2 for me tomorrow. :)

lauralm94 profile image
lauralm94β€’ in reply toPianism

Good luck! You’ll smash it I’m sure 🀩

Well done. Keep up the good work!!

lauralm94 profile image
lauralm94β€’ in reply to

Thank you πŸ™

β€’ in reply tolauralm94

No problem! That’s what we are all here for. We all go through the struggles and tough times!

susan8326 profile image
susan8326

Well done!! You’ve proved to yourself that you’re stronger (physically and mentally) than you thought you were. Keep reminding yourself of how good this success feels as it’s a fabulous feeling πŸ˜ƒ x

lauralm94 profile image
lauralm94β€’ in reply tosusan8326

Aww I will do! Thank you 🀩 x

UnfitNoMore profile image
UnfitNoMoreGraduate

Very well done. While you call it a tiny step forward, I think you’ve made two huge ones... you completed a run and have that buzz... and you didn’t quit, you came back and worked hard. Enjoy run 2.

lauralm94 profile image
lauralm94β€’ in reply toUnfitNoMore

I certainly will do! Thank you ☺️

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