Oh yeah step aside mo !!! : Feeling like a champ... - Couch to 5K

Couch to 5K

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Oh yeah step aside mo !!!

Absol3832 profile image
4 Replies

Feeling like a champ 🥇WK1 run 3 actually felt faster than the lampposts tonight then to stop my smugness got killer cramp in calves and toes on warm down walk back so ended up bumping into my neighbours practically on my hands and knees outside my front door ....” the shame”😱🤣

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Absol3832 profile image
Absol3832
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4 Replies
TINSKB profile image
TINSKB

Lol! This cracked me up!

Shelley2310 profile image
Shelley2310Graduate

Well done, make sure you’re fully hydrated, if you’re not it could cause cramp. But I’m really sorry but your last sentence made me laugh far too much 🤣🤣 happy running 🏃‍♀️

Absol3832 profile image
Absol3832 in reply toShelley2310

Thanks Shelley am definitely going to keep an eye on the amount of water I’m drinking through the day , have recovered from my humiliation as if having to leave the house in Lycra isn’t enough x

Whatnog profile image
Whatnog

Congratulations, you champ!!! 🤣🤣🤣 it was a very funny read, although I imagine you were not laughing so much as we did reading it. Cramps can be caused by dehydration, so making sure you keep yourself hydrated before your run (that goes for your rest day too) should help. All the best for your next ones!

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