...To keep me from Runnninnng!
Hi, it's been many months since I last posted. I'd like to say it's because i've been too busy, but really that's just an excuse. The sad truth is i'd started to see running as an optional extra: i'd do a run once a fortnight or once a week at best. It'd become too easy to say I was too tired, or to not make time for it in my life.
The real truth is that running isn't an optional extra. I'd made the effort to graduate and actually my body and mind need it for my own health and wellbeing. There is always an excuse not to run, always a reason to do something else. But I owe it to myself to get out there three times a week, whether it is raining or shining, even if the in tray is full to bursting, even if i'm shattered, even if i'd rather sit on the sofa.
I realised this a few weeks ago and started again from week 2. I've just finished week six run two second time around and this time i'm going to make it stick.
Running: changing lives one step at a time.