Hi everyone, just completed my second run. The first one I did it on my own and the next one with a friend. We will be doing it together from now on. If we will complete the 9 weeks we want work towards completing 10K. We are hopefu
Second run completed: Hi everyone, just... - Couch to 5K
Second run completed
Written by
AniMagy
Graduate
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2 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
UnfitNoMoreGraduate
Great job on the first two runs. You’ll run that 10k for sure, just keep doing what you’re doing and don’t push for speed, let the legs develop. Welcome.
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