Just finished week one βοΈ surprised how good I feel, much better than the gym! π
No Xmas blues : Just finished week one... - Couch to 5K
No Xmas blues
Written by
micool
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2 Replies
β’
Turns out I donβt hate running - just the gym! Outdoor running is wonderful and a great stress buster. Watch out for the running bug! π
Yes I used to go to a gym. Outdoors is way better a good feeling and good for your wellbeing I think.
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