Completed my second run tonight - felt like I was struggling a bit half way through but glad I persisted! Did my first run last week in between Christmas & New Year - liking the app & the encouragement throughout - hopefully I can stick to this!
Second Run: Completed my second run tonight... - Couch to 5K
Second Run
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SD2019
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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