Second Run: Completed my second run tonight... - Couch to 5K

Couch to 5K

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Second Run

SD2019 profile image
4 Replies

Completed my second run tonight - felt like I was struggling a bit half way through but glad I persisted! Did my first run last week in between Christmas & New Year - liking the app & the encouragement throughout - hopefully I can stick to this! :)

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SD2019 profile image
SD2019
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4 Replies
micool profile image
micool

Great, well done 👍

SD2019 profile image
SD2019 in reply to micool

Thank you :)

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

SD2019 profile image
SD2019 in reply to IannodaTruffe

Very helpful thank you!

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