Completed the programme and did my first parkrun on the 22nd.
Since then I have only managed to run once. I am missing it but Christmas and time with family have got in the way.
Has anyone else felt the same way?
I think running with a group once a week gave me some focus and now I think I have lost it. I have downloaded an app to follow to get to 10k which I plan to start in the new year. Tell me it is normal.
If anyone finds my mojo please send it back!!!