That was absolutely mental!!!!
I just ran continuously for 20 whole minutes and I didn't die or fall in the sea!!!
I DON'T KNOW. I DON'T KNOW HOW I DID IT.
All I know now is that it is NYE and I'm going into 2019 having made the best start ever on improving my health, both mentally and physically, in particular my cardiovascular health and my anxiety.
Faaanks for all your encouragement.
I had Doozer there with me the whole time...
This is wicked.
HAPPY NEW YEAR!