Wk4r2

I’ve not been out for like 3 week due to a nasty chest infection that wouldn’t budge. Tonight’s run was hard but so glad to be back out there.

Happy running everyone 😊🏃🏻‍♀️. Xx

[Oldfloss Administrator Graduate]

Glad you are better... slow and steady as you head on...well done!

[ButtercupKid Graduate]

Welcome back RT ! Hope you’re feeling fitter now. Great to know you’re back out there. Happy running 😀

[Mercmancouchto5k Graduate]

Happy to hear you are better. And well done for having the self control to stop during your bad cough. I think half the country had it or has it. I decided to run through it, but with hindsight, that was probably a little stupid of me to do so risking a longer stint of being unwell. As it happened, I recovered before both my wife and elder son, and I put that down to my immune system being improved with the exercise and diet. (even it it isn't)