Finally got off the couch! Wasn’t as bad as I thought it would be , found a nice route where my wife could walk as I run. Looking forward to R2.
W1R1: Finally got off the couch! Wasn’t as bad... - Couch to 5K
W1R1
Written by
Polyphenia
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5 Replies
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Andy14st9lbsGraduate
Well done for making the start, Poly...that is the hardest part in my opinion, keep going nice and steady and enjoy R2.
Thanks Andy, just hope the weather stays dry
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
UnfitNoMoreGraduate
Well done getting off that couch and defeating run one... enjoy that run 2
ButtercupKidGraduate
Welcome ! Delighted to have you (and your walking wife) along for the journey. Enjoy !
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