Been off track a bit due to the cold weather! But proud of being able to run for 16 mins now! starting week 5 next week.. not looking forward to the 20 min run at the end of the week... 😶
Week 5 : Been off track a bit due to the cold... - Couch to 5K
Week 5
Written by
Amylouisa
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2 Replies
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UnfitNoMoreGraduate
Great job.., week 5 is awesome, you can do it... slow and steady into that 20 minute one and yes you can, you will too 😀
IannodaTruffeMentor
Why are you not looking forward to W5R3?
Do you not want to run for twenty minutes?
Do you not want to run for thirty minutes?
Maybe this is the wrong plan for you.............
............of course you want to do it and you will...... this might help healthunlocked.com/couchto5...
You will love it.
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