A bit of a jump : Managed w5r2 today, next run... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

A bit of a jump

CathyB123 profile image
5 Replies

Managed w5r2 today, next run is 20mins tho??! Bit of a jump as the run after drops down to 5,8,5 intervals? Wondering wether to do w6r1 and 2 first then come back to w5r3, has anyone else done this too?

Written by
CathyB123 profile image
CathyB123
To view profiles and participate in discussions please or .
5 Replies
Letty111 profile image
Letty111Graduate

I did W5R3 on Friday and really enjoyed it. Took it steady. Just done W6R1 and found it harder. Don’t know why. I’d stick to the plan if I were you.

IannodaTruffe profile image
IannodaTruffeMentor

Stick to the plan........it is superbly structured.

This breakdown of Wonderful Week 5 might help healthunlocked.com/couchto5...

Believe me, you do not know better than the man who devised the plan which has produced millions of graduates.

steviej99 profile image
steviej99Graduate

Nope don't do that . Trust the programme. Each run and each week prepares you for the next. Don't look too far ahead, you can do this no problem!

Bets77 profile image
Bets77Graduate

I’ve just finished week 6 and have stuck with the plan. It does seem strange but it’s a tricky week. I found that the W5r3 run gave me confidence to continue 💪🏼 good luck whatever you decide 😊

UnfitNoMore profile image
UnfitNoMoreGraduate

Oh heck no... both the week 6 runs are harder that that week 5 one! They’re in the order they are for a good reason, namely that the next one is the shortest. It’s actually shorter than W5R2 as well, so you can do it.

Not what you're looking for?

You may also like...

A bit of a difference.

The first pic is of me when I completed W6R3 about 4 months ago. The second is of me today after a...
Twinkle2 profile image
Graduate

A bit of a challenge

PGR4 Ive always wanted to run around Queens Valley reservoir having pram pushed and walked with...
amanda2463 profile image

Bit of a setback

Hello All I did week 8 run 3 on Sunday and had hoped to do all three runs of week 9 by this coming...
HelsyM profile image
Graduate

Week 5... what a jump!

On run 2 and not looking forward to 8mins of sustained running!! Best get my trainers on!
ajjt123 profile image

Bit of a shock

Run 1 week 4 came as a shock. Massive increase in running. Started as usual then realised water is...
Littleotter profile image

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.